doubleyoga
书迷正在阅读：自由 , 唐人的餐桌 , 青春，一出绚丽的戏剧 , 疯狗和傲娇和病娇 , 直播给你看（np多风味小饼干） , 欺负人（双性） , BT挑战系统之玩残疯批小美人 , 果然被外卖员给…… , 黑帮老大被PUA了 , 重口短篇脑洞堆放 , 《瞿沈-记一次发情期过后俩人第一次X性生活》 , [综主火影]今天看见我的刀和式神了么 NPH
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands